February 10, 2020 Veronica Hugger
What you will learn:
“Eat less, exercise more” vs. eating right and exercising efficiently
The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training
Menopause and menopausal weight gain – stop the madness!
Low carb diets – do they really work?
The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community
Celebrate a healthy lifestyle is key to success!
How her podcast gives women a platform to share their story
The 5 ingredient rule
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss — the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.
How to follow Veronica:
Facebook – @FatLossSuccessStories
Instagram – @FatLossSuccessStories
Twitter – @FWTFL_Success
Email – FatLossSuccessStories@gmail.com
Discount Codes or GWPs
$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!
Thanks for listening.